Ice bath tubs have emerged as a popular therapeutic tool, offering a range of benefits for physical recovery and overall well-being. While the invigorating effects of cold immersion are well-established, it's essential to identify the specific demographic for whom ice baths are most suitable.

Ice bath tubs, also known as cold plunge baths, have gained popularity as a therapeutic tool for recovery and well-being. While the idea of immersing oneself in ice-cold water might seem daunting, the benefits associated with ice baths make them a compelling addition to recovery routines.